Move Better.
Feel Stronger.
Live Active.
Expert physical therapy and performance coaching tailored to your body, your goals, and your life. Whether you're recovering from injury or pushing past your limits — we help you move with confidence.
Comprehensive Care for Every Stage of Recovery
From post-surgical rehabilitation to athletic performance optimization, our evidence-based treatments address the root cause — not just the symptoms.
Orthopedic Rehabilitation
Restore function and mobility after surgery, fracture, or joint injury with targeted, progressive rehabilitation programs.
Learn moreSports Performance
Enhance your game with sport-specific training, injury prevention strategies, and performance assessments for athletes of all levels.
Learn moreManual Therapy
Hands-on techniques including joint mobilization, soft tissue massage, and myofascial release to reduce pain and improve function.
Learn moreNeurological Rehab
Specialized programs for stroke, Parkinson's, MS, and other neurological conditions to maximize independence and quality of life.
Learn moreWork Conditioning
Return-to-work programs designed in collaboration with employers and case managers to get you safely back on the job.
Learn moreWellness & Prevention
Proactive care to prevent injuries, correct movement imbalances, and maintain long-term musculoskeletal health.
Learn more
Clinical Experience
A Practice Built on Results, Not Routines
At Active Health Performance Therapy, we believe that effective rehabilitation goes beyond following a standard protocol. Every person who walks through our doors in Portland has a unique story, a distinct set of challenges, and individual goals for recovery.
Our approach combines evidence-based clinical techniques with a deep understanding of human movement. We take the time to listen, assess, and design a plan that addresses the root cause of your pain — not just the symptoms. Whether you're an elite athlete or someone who simply wants to play with their grandchildren without discomfort, we're here to help you move with confidence.
Your Path to Recovery
A clear, compassionate journey from your first visit to lasting results.
Comprehensive Evaluation
We begin with an in-depth assessment of your movement patterns, posture, strength, and functional limitations to understand exactly what's driving your symptoms.
Personalized Plan
Based on your evaluation, we design a tailored treatment plan with clear, measurable goals that align with your lifestyle and priorities.
Active Treatment
Through a combination of manual therapy, therapeutic exercise, and evidence-based modalities, we address the root cause of your condition.
Lasting Results
We equip you with the knowledge and tools to maintain your progress independently, reducing the risk of future injury and keeping you active.
Hear from Our Community
Real experiences from people who trusted us with their recovery.
"After my knee surgery, I was worried I'd never feel normal again. The team at Active Health didn't just rehabilitate my knee — they rebuilt my confidence. Six weeks later I was back on my trails."
"I've been dealing with chronic lower back pain for years. Other places just gave me exercises and sent me on my way. Here, they actually figured out WHY my back hurt and fixed the real problem."
"As a competitive runner, I need someone who understands athletic performance, not just injury recovery. These guys helped me run faster and stay healthier than ever. Highly recommend to any serious athlete."
Ready to Take the First Step?
Your journey to pain-free movement starts with a single call. Schedule your consultation today and discover what's possible.
Visit Our Portland Clinic
We're conveniently located in the heart of Portland. Walk-ins are welcome, but appointments are recommended to ensure ample time for your evaluation.
512 Warren Ave Ste 4
Portland, ME 04103
Mon – Fri: 7:00 AM – 7:00 PM
Sat: 8:00 AM – 12:00 PM
Send Us a Message
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